Olfactotherapy is a gentle yet profoundly transformative psycho-emotional and energetic therapy that combines the therapeutic properties of essential oils with the sense of smell. It helps release emotional blocks, foster self-reconnection, and restore inner harmony.
Rooted in both science and holistic traditions, my practice of olfactotherapy is based off the teachings of olfacto-reliance from France, offering a unique approach to this powerful method here in Sweden.
Olfactotherapy delivers profound and rapid results while being a deeply pleasant experience. You engage with fragrances you love, taking you on an olfactory and inner journey that fosters a deep sense of well-being and reconnection with yourself. It activates the body’s natural ability to restore balance and heal. It can be used on its own or alongside traditional therapies.
It’s for you if?
✨You feel emotionally stuck and wish to release what no longer serves you.
✨ Stress, anxiety, or sleep issues are weighing you down.
✨Suffer from unresolved trauma or addictions.
✨ Life transitions or challenges have left you feeling ungrounded or out of balance.
✨ You’re seeking to reconnect with yourself on a deeper level: body, mind, and soul.
✨ You’re curious about how essential oils can provide deep relaxation and inspire transformation.
✨ You wish to connect to the wisdom of plants.
Olfactotherapy can help you with:
🌿Emotional release and healing during life transitions.
🌿Stress, anxiety and sleep issues.
🌿Self-confidence.
🌿Fears, traumas and addictions.
🌿Rebalance chakras/energy centres.
🌿Reconnect with your intuition and inner- self.
What to expect?
After booking your appointment, you will receive a link to a questionnaire. This helps me prepare for our session by understanding your current situation.
During the session, we’ll first review your responses and dive deeper into your challenges. I will then suggest several essential oils and you will do a smell test to select the ones that you prefer. This will be followed by a guided olfaction which provides a safe space for you to connect with the plants and with yourself. Facilitates profound self-healing, unlocking and releasing emotional and physical blocks
At the end of each session, you get a personalised oil blend on an aroma stick and an audio recording of the guidance. These tools support your daily practice which is an essential part of the process between sessions.
Consultations and treatments are always carried out with care and attentiveness in a safe, relaxing space. Confidentiality is fundamental to my practice.
Friskvårdsbidrag accepted.
Prices
